thankfulness to God

The Thanksgiving of the receiver incites the Giver to give gifts greater than the first. He that returns no thanks in small matters is a dissembler and dishonest in greater ones also. If a man is ill and he recognizes his ailment, his healing will be easy. If he confesses his pain, he draws nigh its cure. There are many pangs for the unyielding heart, and the patient who resists his physician amplifies his torment. There is no unpardonable sin, save the unrepented one. Nor does any gift remain without addition, save that whites received without thanksgiving.

The Ascetical Homilies of Saint Isaac the Syrian

Homily Two : On Thankfulness to God, In Which There Are Also Essential Elementary Lessons


comforting the sick

You should rejoice because you are a daughter of Christ our God. What a great honor, and a great joy that we are called brothers of god. This indicates His great love for us. Those whom God loves are tested and those who are tested a little receive crowning honors. The Holy Spirit tells us, those who are sick, whom God loves, He witnesses to see their patience, faith and love and He will reward them greatly. He will give them the Eternal Kingdom and all the goodness of Paradise.

“Spiritual Advice of the Elder Philotheos Zervakos”

Translated by Archimandrite Polycarpos Rameras



a joy {His promises are true}

Jesus Christ did not promise us an easy time nor even a harmonious one. But He promised us a joy that no man could take from us. He promised us ultimate victory and sure place in His Kingdom. He promised us His companionship,

Lo, I am with you always, even unto the end of the world” (Matthew 28:20). That His companionship is worth more than all else, those who have experienced it know for a fact – it is the pearl without price for the possession of which a man might well sell off all that he has.

As we stand on the brink of this new year, which seems to be filled with foreboding, let us face up to whatever it may bring in a truly Christian frame of mind. That is to say, with quietude and confidence, because we trust God with all our joys and sorrows. Putting His will first, we know we have nothing to fear, even if we “walk through the valley of the shadow of death” (Psalm 23:4) for if the Lord is with us, whom shall we fear?

Let us start the new year with a cry of joy, praise and thanksgiving “Praise God in His sanctuary, praise Him in the firmament of His power… Let everything that hath breath praise the Lord” (Psalm 150:1-6)

Princess Ileana (Mother Alexandra) December 12, 1956

“Life Transfigured” A Journal of Orthodox Nuns

volume 50 #3


concerning prayer {cling to Christ}

“To become children of God and gods by Grace, let us always pray. All good things are given from above by the Father of Lights. If we wish to be children of God, let us entreat and pray continuously to make us worthy of such a grace.

Let our souls cling to God as the prophet David says, “my soul clings to you and my right hand upholds you” Saint Gregory the Theologian says, “remembrance of God brings us rest.” The God Bearing Maximos the Confessor writes, “The mind unified in prayer and Love of God becomes wise, good, merciful, and long-suffering, reflecting all the Divine energies in itself.”

Let us love God with all our strength and our neighbors as ourselves, that we may be worthy to be children of God and gods by Grace. Amen.”

“Spiritual Advice of the Elder Philotheos Zervakos”

Translated by Archimandrite Polycarpos Rameras


good works are by grace

“It is for us to confess with contrition of heart that all the good words are done by the grace and help of God. We people, without God can do nothing. Whatever we have, our being, our life, health, strength, wisdom, and riches are gifts of God. We ourselves are nothing, for out of nothing were we created. Every good thing, therefore that we do is by the grace of God. The Apostle Paul, who worked and suffered greatly said in humility, not me but the grace of God that is in me. We may labor, but if we do not have the Grace of God or the intercessions of the Saints our labors will amount to nothing.

Let us then humble ourselves and ask the Lord to give us true and fervent faith…

“Spiritual Advice of the Elder Philotheos Zervakos” Translated by Archimandrite Polycarpos Rameras


with boldness and courage

Every good work, every God pleasing deed will have its obstacles and temptations. This is why the Holy Fathers had the concern that every virtue which is not received through obstacles and struggles, suffering, temptations and fears is not a true virtue.

This does not mean that we should become frightened by these obstacles, but moving forward with boldness and courage, calling for the help of God and the Saints, over-come and destroy these obstacles. From now on, when you are confronted with such temptations immerse yourself in prayer to God and the Saints.

I pray that the Grace of our Good God and the help of the Theotokos enable you worthily to fulfill your good work in these evil days.

And let us not have hope in our strength but only in God.

“Spiritual Advice of the Elder Philotheos Zervakos” Translated by Archimandrite Polycarpos Rameras


the cure of the soul


As sickness is to the physical body, so sin is to the soul. Just as a person becomes sick in his body and goes to a doctor and reveals to him all his symptoms and pains in order to be treated by the doctor with necessary medicine to effect a cure so it is also with sins. These are the ills of the soul. and one must go to a spiritual physician similarly revealing to him all their sins in order to receive the necessary medicine and treatments for the healing of the soul.

The sickness of the body a doctor can not always heal because there are diseases that are incurable, while ALL the sickness of the soul can be cured and restored to righteousness.

I advise you to look for a good and competent doctor to take care of your physical ills so do the same in choosing a spiritual physician.

“Spiritual Advice of the Elder Philotheos Zervakos” Translated by Archimandrite Polycarpos Rameras


words of salvation

My first word, or rather the command of God, is to love God with all your soul, your heart, your mind and strength. To be able to love God we must strive with ourselves, for all the good things are acquired by work and suffering… Be thankful to God for all the good that you have, especially that He has enlightened you with divine knowledge and has saved you from evil delusions.

My second word is to love your neighbor as yourself. Love according to the law of the Lord, your enemies also, and do good to those who do you wrong. Love and help the poor according to your strength.

My third word is that you judge no one who sins, because our Lord told us not to judge so that we will not be judged. If you see someone sinning and you know that he will listen to you then admonish that person to leave their sin…

My fourth word is that you go often to church services, and pray regularly, especially pray in your heart when you are walking or working, remember God by praying, “Lord Jesus Christ have mercy on me”, or “Glory be to God”, or “Most Holy Theotokos help me”, and other prayers that you know. Study the Holy Scriptures, the life and writings of the Holy Fathers. Always remember God, your own mortality, God’s righteous judgement, Paradise and Hell. These thoughts and remembrances help us not to sin so easily.

“Spiritual Advice of the Elder Philotheos Zervakos” Translated by Archimandrite Polycarpos Rameras


life is like the sea

The temporal life of man is like the sea, and we are like the ships. Just as a boat sails the sea, it does not all the time have favorable waters, but it is now and then tossed into the waters experiencing danger. So it is with us in this worldly life, we come upon dangers, and storms, scandals, temptations, sickness, sorrows, worries, persecutions and dangers. We must not be overcome by fear.

We must have courage, strength of purpose, and faith. And if as men, we become faint-hearted, and weak in faith and timid before dangers, then call out as Peter did before Christ, our most sweet God who is everywhere. Lord save us from danger. And immediately our sweet Jesus will extend His right hand to you and say, “Oh you of little faith, why are you afraid. I am by your side and will not leave you.”

The ship when it is anchored safely in port gives no cause of fear or danger. So also with us when we reach the port of eternal life, we will not experience fear or danger, but rather we will be safe for all eternity. There solace is without disturbance, peace without war, health without sickness, happiness without fears, joy without sorrow, life without death. May the All Good and Heavenly Father, who desires that all men may be saved, and come to the knowledge of truth, make us worthy of the Eternal Blessings and the Heavenly Kingdom.

Spiritual Advice of the Elder Philotheos Zervakos (1884 – 1980)

Saint John the Baptist Church – Skopelos Greece

what we can do in our everyday life


“What we can do in our everyday life is something very simple. First, we should be careful not to disturb or upset our relations with others, even a little. We should not allow ourselves to be swayed by how much we like or dislike a person, which indicates the degree to which our stance is dependent on that person. For example someone might might speak to me rudely and I ignore him. Or someone else might speak to me kindly and I embrace him. In both cases my responses are determined by the other person, which means that at any moment I can be troubled, become angry, lose my inner peace, or otherwise be thrown off balance, because I have no control over what people say or do to me.

+ Elder Aemilianos of Simonopetra